Blog

Surfing The Waves

Surfing The Waves

Does this sound familiar?  Sex builds toward a climax and then crashes over, like a wave.  It is a linear ride with a destination or peak, and then a fall downward.  But what about when one person needs to slow down, the other needs to speed up, someone needs a break,...

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The 4 Of Us

The 4 Of Us

There are 4 people in every relationship.  You, your partner, your partner's inner child, and your inner child.  That's one reason why having kids can be so stressful sometimes.  It doesn't seem like there is any room for you or your partner's inner child...

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7 Steps To Offering a Boundary With Love

7 Steps To Offering a Boundary With Love

Do you struggle with asserting and communicating boundaries during lovemaking? Does your lack of boundary setting lead to resentment and discord? Do you wonder why you sometimes don’t feel a boundary until later on? I have been contemplating why boundaries are such a...

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Sex And Emotions

Sex And Emotions

Did you know that any emotion can make sex better?  Anger. Fear.  Grief.  Exhuberance. Shyness.  Playfulness.  Hesitancy.  Whatever you are feeling in the moment. It is all part of being human. Emotions bring vulnerability and honesty, making human connection and sex...

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Dancing Through Taboo

Dancing Through Taboo

One of the best and brightest parts of my recent healing journey has been doing regular ecstatic dance.  I usually dance in my living room for an extended time at least once per week. I also go to Dance Divine on Sunday mornings, a conscious dance event in Vancouver....

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Resources For Tantra

Resources For Tantra

This week I am sending you some resources for tantra. If you are interested in spirituality integrated with sexuality, if you are interested in sex as a pathway to greater love, connection, healing and life-transformation from the inside out, this is for you! There...

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The Line Between Pleasure And Sex

The Line Between Pleasure And Sex

I recently worked with a client who asked to me:  How do I know the line between pleasure and sex?  How do I know what is sexual touch or purely pleasurable?  I want to address this question.  It's a biggie. As women, we have been socialized away from pleasure. We are...

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3 Reasons Why You Don’t Get Turned On

3 Reasons Why You Don’t Get Turned On

Do you ever want to connect with your partner, but are just not in the mood?  Do you ever feel stuck because you don't want to disappoint?  Or do you really want to connect but something is in the way? Here are 3 reasons why you may not be in the mood: 1) Your body is...

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Making Eye Contact

Making Eye Contact

Did you know that bonding chemicals are actually released from eye gazing?  We are neurologically wired to respond to another human being when we look into their eyes.  I remember doing sustained eye gazing with my partner at a tantra workshop for the first time a...

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