Blog

What gets you?

When I was a teenager, I had a crush on this guy from another school.  He was a singer that I once heard at a multi-school rehearsal.  He had such a velvety warm voice, it reminded me of my father's. My father never much let his out. Later in my teens when my...

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News from Zoey Wren

News from Zoey Wren

2018 - Wow! Another year, another number. Before we dive too far in,  I wanted to take a moment to fully appreciate 2017.  How was 2017 for you? 2017 changed my life.  I am going to be honest, I felt adrift and scared at times in 2017. I felt disoriented and didn't...

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Fidgeting and Wiggling

Fidgeting and Wiggling

I want to talk to you about the "real sexy." Most of us hold an internal image of what "sexy" is supposed to look like.  It is an image that is put upon us from the media, our society, our upbringing.  There is some sort of "pass go" idea or "living up" to quality...

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The Ending of Enduring

The Ending of Enduring

If there is one thing I know we are good at as women it's enduring. Where does enduring come from?  Is it in our genes? Is it from times throughout history where we waited for men to come back from war?  Where we kept home fires burning?  Where we patiented through...

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Be Your Own Brand of In Your Body

Be Your Own Brand of In Your Body

What does it mean to you to be sensual?  To be a sensual woman?  Is "sensual"  a term you are comfortable with, or does it seem intimidating or mysterious?  Something to stay away from? If you are like me, the word "sensual" can be disconcerting.  It can conjure up...

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Empathy Can be Learned

Empathy Can be Learned

A couple of years ago I had a girlfriend approach me and give me some feedback that was painful and hard to hear.  She said she felt that I was always trying to fix her when she expressed negative emotions and she was starting to feel unsafe to share all of herself...

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Pleasure is In the Moment

Pleasure is In the Moment

I have a conundrum.  I am stepping into my calling as a mentor in sensuality and pleasure and I am running a business as a solo entrepreneur.  The two are sometimes in direct conflict.  Business is demanding.  There are deadlines, meetings, appointments, ways I need...

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Making Requests

Making Requests

Question:  what does a man want?  Answer: to make a woman happy. And how to make a man happy?  Answer:  allow him to make you happy! Yep, women, this means you have to ask for what you want.   I know, I know…it would be such bliss if he started spontaneously picking...

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Benefits and Taboos of Touch

Benefits and Taboos of Touch

This week I want to talk about touch.  Touch has so many benefits for health. For one it releases oxytocin, the "cuddle hormone." This produces a sense of trust and positive connection.  It also lowers cortisol levels, thus lowering stress in your body. ...

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Love is the Most Important Thing

Love is the Most Important Thing

I wanted to take a moment this week to pause and appreciate my amazing partner and my amazing relationship!  Reuben and I have been together for 22 years.  We have been through storms, droughts, rainbows, sunshine, curveballs, and festivals of joy.  We have become new...

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