Blog

5 Years Ago….

5 Years Ago….

5 years ago I was a struggling piano teacher who felt like I couldn’t stand to teach another piano lesson.  Now I am a relationship coach.  I am in love with my work.  I’m on the edge of my seat.  How did such a transformation happen? Have you ever woken up one...

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Getting in Touch with Desire

Getting in Touch with Desire

One of the main things that I help my women clients with is getting in touch with DESIRE. This is tough!  As women we are conditioned from such a young age to subvert and dismiss our desires.  This leads us to become adults who put the needs and wants of our kids, our...

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The Voice of Appreciation

The Voice of Appreciation

I have been teaching my women clients to open their voice, to ask for what they want, express their needs and desires in relationship.  But what about the voice of appreciation? Recently I was having a conversation with my partner.  I was genuinely caring and...

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Expressing your Nature Through Clothing

Expressing your Nature Through Clothing

For many years now I have been complemented on what I wear. When I am complemented I usually tell people that clothing is how I express my creativity - its an art for me.  I am not a painter or sculptor, but I love the challenge of combining colours and textures on my...

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Reconnecting to your Partner

Reconnecting to your Partner

If you are in a longterm committed relationship it can be easy to forget sometimes why you love your mate, especially when times are stressful and life is busy.  Routines take over,  habits develop.  You may find yourself feeling lonely and not attracted to your...

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Prioritizing Pleasure

Prioritizing Pleasure

How are you feeling as summer shifts into Fall?  It's a powerful time to get back on track and set intentions for the new season. One of my new intentions this year is to invite more pleasure into my life.  What would life look like if we were prioritizing pleasure...

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Boundaries

Boundaries

Boundaries make you who you are.  Your boundaries in relationship, how close you want someone, how much touch you want or don't want, how much you want to hear about their day at that moment, etc. are perfect for what they are. Your boundaries are different from...

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Desire

Desire

In this post I want to talk to you about desire.  Desire is sacred.  As women, we tend to stuff down our desires, instead deferring to what serves the community, the family and our partnerships.  But does it really serve?  Because we end up depressed and...

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Vulnerability

Vulnerability

One of the reasons relationships break down is that we  treat them like business interactions.  The difference between a business relationship and an intimate relationship is vulnerability. Being vulnerable and being there for your partner's vulnerability is a skill...

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