Let’s face it – we are living in a society where sex is covert, underground, and inappropriate to speak about.  None of us had excellent role models or teachers of sexuality.  I’m sure you have your own stories of lack of education, mixed messages, and overall taboo on the subject.  It’s no wonder you are stuck when it comes to sex. One of the problems this creates is that we are not slowing down to feel all that is there to feel in the experience.  And the so-called “normal” forms of sexual expression are

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Have you ever started avoiding sex because it feels like too much work? Or do you have the experience of going through the motions but not being very turned on? One of the 8 reasons for low desire in women is lack of emotional safety.  Here’s the deal:  you need to feel SAFE in order to feel turned on!  If you are a woman, you have certain qualities that need to be acknowledged to feel received and loved.  It’s in feeling honoured in your femininity that your body opens up. In this video I share with

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Are you interested in more emotional connection, more intimacy, and more heartfelt communication during sex? Less sensation, physicality and purely mechanical sex? For me, learning to have “sex without the sex part” has been one of the most wonderful aspects of my intimacy healing journey over the past few years. Before I had all the tools in my toolkit that I have now , the best part of physical connection for me was pretty much everything else besides intercourse.  Now, however, when everything else is done right, intercourse is the best

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Do you struggle to maintain your weight?  Do you spend a lot of time on your self- image and still not feel attractive?   Body image is a huge cause in feeling low desire for sex.  How easy is it to be turned on when you don’t consider yourself sexy?  You might have the hottest most sexually adept and awesome partner on the planet.  But if you don’t feel good about yourself it’s not going to matter. And why don’t you feel good about yourself? Because there is a presiding lie in society that

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Are you experiencing low desire for intimacy?  Does your partner want to have sex more than you do?  Do you wish you could balance desire discrepancy?  Or have you given up and stopped talking about it? I used to be the “low desire” partner in my relationship.  Until I started waking up to my sensuality and getting really honest about what turns me on.  It’s been a long (and continuing) journey but now my partner and I are pretty equal on the desire scale.  It’s so yummy! How did I find this

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What do you do when negative emotions come up in relationship? In the bedroom?   How do you face the issues caused by love, or triggered by sex?   Negative emotions such as frustration, fear, grief, disappointment, and resentment feel so inconvenient especially in the heat of the moment.  But they are actually doorways for connection – AND DESIRE!  In this video I teach 2 tools for turning around resentment.  First you need to feel the feeling fully instead of brushing over it.  Second, you need to replace it with what you really want or intend in the moment.  Watch

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