This week I am sending you some resources for tantra.
If you are interested in spirituality integrated with sexuality, if you are interested in sex as a pathway to greater love, connection, healing and life-transformation from the inside out, this is for you!

There are a lot of tantra teachers out there these days.  Some tantra and neo-tantra paths are serving the purpose of simply helping people get out of repression, shame and shut down around sex.  Other paths are rooted in ancient tradition and go very deep.

From my own experience so far, practicing tantric sex feels like tapping into a river that has been part of humanity since the beginning.  There is a solidity and a fluidity both at once.  I sense the many people from many times that have tread these waters before me and I feel guided and encouraged.

I’m sending along this video because I discovered it this week and I think it serves a good introduction to tantra.  Below that are some books and links for further exploration.


  • Tantra Illuminated by Christopher Wallis
  • Tantra: The Supreme Understanding by Osho
  • The Art of Sexual Ecstasy by Margot Anand
  • Urban Tantra by Barbara Carrellas
  • The Heart of Tantric Sex by Diana Richardson


Hridaya Yoga:
Shashi Solluna:

I will be bringing more tantra into my coaching practice this Fall, so stay tuned!

Love is your nature,

– Zoey Wren