This video was inspired by my lovely partner who cooks delicious meals for me regularly.  Thanks, Reuben!

It was also inspired by those of you who are on this list but are not in the Vancouver area.  If you are receiving my emails from California, Texas, Montreal, Toronto, Nelson, Vancouver Island, Whidbey Island, or elsewhere, I want to give you more content, not just news of local events!!

WATCH THIS VIDEO TO EXPERIENCE A 4-MINUTE MEDITATION. Invoke your senses to connect to more pleasure in your body. 

*You may notice that I left out the sense of sound.  That is because next month I will be sending you a video all about pleasure through sound.

Enjoy and stay tuned.

Remember, love is your nature,