Zoey Wren 
What is beauty? I’m wanted to share with you an exercise for self-exploration that you can try at home on your own when you feel safe and when you have privacy. It’s one of those exercises where you look at yourself in the mirror and I’m actually adapting it from an eye gazing exercise that … Read more
What is beauty? Well, you get to decide! Every morning I go for a walk to the end of my block and enter into the forest. There’s a stream that runs through and a little foot bridge. Right now it’s wintertime, so there’s not a lot of flowers or colours or leaves on the trees. … Read more
What is beauty? Is it the way you do your make up, the way you dress? Is it your hairstyle, the way your nails look, the jewellery you wear? Or is it what’s in your heart? Is it the actions you take, the words you speak, the kind thoughts you have? When you get dressed … Read more
What is your true life purpose? What is your heart’s calling? Our world has been shaken up this past year and so many people are making sea changes in how they live their lives, see themselves and move in relationship with others. When coaching several women recently on the topic of life purpose and … Read more
Has there ever been a time where togetherness has felt so important?Right now we are in a time of great change. The feminine voice is rising and the Divine Feminine is emerging. Are you feeling isolated or disconnected? Are you ready to make some positive changes in your life? Have you thought about 1:1 coaching but feel concerned about the expense? … Read more
I was having a medical exam last week, a pelvic exam actually. If you’re a woman, you’ve probably had that experience where something’s being inserted inside and you notice your brain realizing that it’s not sex. It makes it so obvious how much our brains are involved in whether or not we are turned on. … Read more
Are you looking for that special someone? Are you longing to have a deeply fulfilling and passionate relationship? Or maybe you would just like to have more fun in the bedroom? Hi, I’m Zoey Wren. And I work with women and couples to help them increase confidence, vitality and wellbeing through pleasure, intimacy, connection and … Read more
“I am wondering what is the way for creativity to flow smoothly and steadily. Met with natural pauses and rough and tumble play. Wild intensity met with soft mothering, sheer necessity and deep yearning met with reassurance and solidity. I am wondering what is the way for shared energy to be smooth and steady. Met … Read more
If you are like me, your societal programming did not teach you how to follow your pleasure or direct a lover… Here’s the program I got, what about you? Find THE ONE. When you find them, they are supposed to GIVE you pleasure Oh, and they are supposed to automatically know how to give you the EXACT KIND of pleasure … Read more
I spent 3 weeks in nature with my partner this summer…and we survived! In the next few emails I will share with you some of the lessons and adventures that we received from our amazing 3 week camping trip in the Valhalla wilderness, where we had to canoe across the lake to get supplies when we ran … Read more