What is Tantra? A lot of people think Tantra is just about sex. But tantra is not just about sex at all. Tantra is a set of practices and rituals that have been around for thousands and thousands of years. These practices are a way to attain freedom, self-realization, self-liberation. There are two main kinds … Read more
A girlfriend recently asked me what she should look for in a new partner. “What do I want?” she asked me, despondently. I told her that’s exactly what she needed to figure out. What do you want? It’s such a big topic for women. Not just in relationship, not just in intimacy, although these are … Read more
Are you looking for that special someone? Are you longing to have a deeply fulfilling and passionate relationship? Or maybe you would just like to have more fun in the bedroom? Hi, I’m Zoey Wren. And I work with women and couples to help them increase confidence, vitality and wellbeing through pleasure, intimacy, connection and … Read more
If you are like me, your societal programming did not teach you how to follow your pleasure or direct a lover… Here’s the program I got, what about you? Find THE ONE. When you find them, they are supposed to GIVE you pleasure Oh, and they are supposed to automatically know how to give you the EXACT KIND of pleasure … Read more
I spent 3 weeks in nature with my partner this summer…and we survived! In the next few emails I will share with you some of the lessons and adventures that we received from our amazing 3 week camping trip in the Valhalla wilderness, where we had to canoe across the lake to get supplies when we ran … Read more
How is your heart? How is your life feeling in this strange new world we are in? I know that emotions have been running high in my household. I have found it harder than usual be kind all the time; to use my best relationship and communication skills. At the same time, I have been … Read more
Are you looking for some new ways to bring spice into the holidays? Do you want to give your lover a gift that shows how much you truly care? We wanted to find a way to share some inspiration this holiday season. This video is our gift to you. The gift of TOUCH is one … Read more
As this year is rounding up I want to have a heart to heart with you. One of the things I treasure the most in my life is sisterhood. It touches me so deeply to be interacting with communities of women online and in person where we are lifting each other up, where we are … Read more
What makes you say yes when you want to say no in the bedroom? What makes you override your boundaries again and again? I have been practicing and teaching desire and the principle of “YES,” learning to ask for what you want in the bedroom, and learning to receive it. AND your authentic YES is … Read more
A lot of relationship and intimacy coaching has to do with reclaiming your connection to your primal and animalistic self; so you can be raw, so you can be vulnerable, so you can express yourself fully, so you can be honest and authentic with others. So what about actually healing an animal with Somatica® coaching? … Read more