What is your true life purpose? What is your heart’s calling? Our world has been shaken up this past year and so many people are making sea changes in how they live their lives, see themselves and move in relationship with others. When coaching several women recently on the topic of life purpose and … Read more
I was having a medical exam last week, a pelvic exam actually. If you’re a woman, you’ve probably had that experience where something’s being inserted inside and you notice your brain realizing that it’s not sex. It makes it so obvious how much our brains are involved in whether or not we are turned on. … Read more
Are you looking for that special someone? Are you longing to have a deeply fulfilling and passionate relationship? Or maybe you would just like to have more fun in the bedroom? Hi, I’m Zoey Wren. And I work with women and couples to help them increase confidence, vitality and wellbeing through pleasure, intimacy, connection and … Read more
What is this elusive thing called sensuality? Does it require years of intensive training and practice? Do you need to read dozens of books to learn this mystical skill? Of course not! Sensuality is simply being fully awake and alive in your five senses. Even more, it’s about knowing how to utilize your five senses to … Read more
This is a really big topic. I am diving into it because I know I am not alone. And I want to help! My story. You can read about my own #metoo here. I thought I was broken. I thought I was the problem. I moved forward with my life. But this underlying low self-worth hid in … Read more
It was July. We were docking our canoe after a camping trip on the lake. Two burly men were descending a fancy silver motorboat down the ramp preparing to head out. After wandering blissfully and buck-naked on a nature beach for five days, I was now wearing only my pink bikini. I felt my usual shyness … Read more
It has been such a transformational summer. Healing and learning swept into my life in ways I wasn’t expecting. As I sit now on my purple sarong on the sandy beach overlooking the lake, my heart is filled with awe and tenderness. Only a few years ago I was standing at the top of my … Read more
Have you ever been in a situation where you partner is asking you how you want to be touched, where you want to be touched, and at what pace, and you simply don’t know? You get muddled and overwhelmed or you feel ashamed and guilty? It’s okay! Most women are on a path of fully … Read more
As a young girl I had discomfort and embarrassment about my body. Did you? I remember my first year of school, being too scared to raise my hand and ask go to the bathroom. I developed a sort of distended belly from holding in my pee. But at least I didn’t have to expose myself … Read more
It can be so challenging to raise our voices as the women when what we want to say goes against the grain or the status quo. I find myself often checking: ”Is it worth it? Will I be heard? Is this the right time and place? Am I just overreacting?” However, there is one situation … Read more